The Biggest Loser challenges the sixteen contestants to undergo dramatic physical change without any kind of surgery � just sweat and sheer hard work.With hundreds of pounds being lost, the results are staggering, proving how much anyone can achieve with a realistic plan and lots of determination. Whether you�re new to the show or already a fan, you�ll be inspired by the amazing weight loss stories.
Determined trainers Angie Dowds and Richard Callendar guide viewers through their intensive, calorie crunching workout, which includes cardio and hip hop dance routines, as well as strength-and-sculpt resistance training.